Inaugural Self-Care Video

TRANSFORMATION DOESN'T ASK THAT YOU STOP BEING YOU. IT DEMANDS THAT YOU FIND A WAY BACK TO THE AUTHENTICITY AND STRENGTH THAT'S ALREADY INSIDE OF YOU.
YOU ONLY HAVE TO BLOOM.
-CHERYL STRAYED

I have wanted to make self-care videos for you for months...
but felt daunted by the task. Well, I have had A LOT of time on my hands and am feeling a bit bolder :-) So without further ado...

Kara Duval