On The Pulse Of Morning (Happy Earth Day!)
A Rock, A River, A Tree
Hosts to species long since departed,
Mark the mastodon.
The dinosaur, who left dry tokens
Of their sojourn here
On our planet floor,
Any broad alarm of their of their hastening doom
Is lost in the gloom of dust and ages.
But today, the Rock cries out to us, clearly, forcefully,
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Inaugural Self-Care Video
I have wanted to make self-care videos for you for months...
but felt daunted by the task. Well, I have had A LOT of time on my hands and am feeling a bit bolder :-) So without further ado...
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Speaking My Prayers to The Winds of Spring
"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers." - Mister Rogers
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Letting Go and Diving in(to) an Inverted Volcano)
It is a week before Thanksgiving and my heart cup overflows with so much to be grateful for. For the awesome magic and mystery of being alive, of feeling the deep waters within swirl and the reflection of the swirling cosmos dancing above. For the tenderest of warm air touching my skin from the space heater to the gaels of wind blowing white perfect snowflakes outside. For our ability to shed and change and grow. With every glorious inhale and every miraculous exhale. For the power of love to leave me raw and humbled with awe.
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Spring Winds and The Vata Heist
Vata Derangement. It is fun to say. It has a quirky, effervescent taste to it as one utters it knowingly, with a slight pity shake of the head, to some unfortunate soul that is in its wild, chaotic snare. I did recently to my mom...
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Awakening the Goddess
Black sequined moon face, ocean crowned hair. She doesn't say, but I know what she speaks of...
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Good Health, Courtesy of Mother Earth
"Mother Earth", image by Jeness Cortez Perlmutter
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